Fitness kickboxing near Eaglemont
From Eaglemont, Upper Heidelberg Road and Banksia Street lead west to Bell Street and across Darebin Creek to Thornbury. The Tuesday and Thursday 11:15am classes suit a free late morning.
Everyone has a first class
Not as fit as you used to be? That's fine. You set the pace on your own bag, so nobody is waiting on you. Our dojo is at 272 Dundas St, Thornbury VIC 3071, about 3 km north-west of Eaglemont.
The name under each time shows which class runs then: Kickboxing HIIT (KB HIIT), Fitness Kickboxing (FKB) or Boxing Fitness Classes (BF).
| Monday | 6:30pmKB HIIT | ||
|---|---|---|---|
| Tuesday | 11:15amKB HIIT | 6:30pmFKB | |
| Wednesday | 6:30pmBF | ||
| Thursday | 11:15amKB HIIT | 6:30pmKB HIIT | |
| Saturday | 10:30amKB HIIT | 11:15amBF |
All classes 45 minutes · non-contact · ages 16+ · 272 Dundas St, Thornbury VIC 3071
From Eaglemont to Thornbury
Our dojo is about 3 km north-west of Eaglemont. Upper Heidelberg Road and Banksia Street take you west to Bell Street, then it's across Darebin Creek and left into Chifley Drive.
The Tuesday and Thursday 11:15am classes suit anyone with a free late morning, and the 6:30pm weeknight and Saturday morning classes cover most other weeks.
A workout that teaches you something
You learn a proper stance, guard, punches, kicks, knees and elbows, then put them together in timed rounds on the bags. It's a full-body workout in 45 minutes, and there's no sparring or contact.
Planning your week from Eaglemont
If the hills around Eaglemont are already part of your exercise, kickboxing adds the upper-body and core work that walking and running miss. Twice a week is plenty to notice the difference within your first month.
Choose your class
What a class looks like
Pad rounds. Some rounds are on focus mitts with a partner: one holds, one strikes, then you swap. Still no sparring.
This is a real class at our Thornbury dojo, about 3 km from Eaglemont.
“I do the adults class too, and we also both do the Kickboxing. As an older woman this is exactly the kind of exercise I need to keep my bones and my muscles strong.”
Rose R. · Google review
Kickboxing near Eaglemont at a glance
- Distance
- About 3 km north-west of Eaglemont, at 272 Dundas St, Thornbury VIC 3071
- When
- 45-minute classes: Monday to Thursday 6:30pm, Tuesday and Thursday 11:15am, Saturday 10:30am and 11:15am
- Price
- $24.50 a week (one class) or $39.50 unlimited; concessions available; no lock-in
- Trial
- 4 classes plus new gloves for $19.95 (classes and gloves together valued at $124.95). Book yours
Kickboxing near Eaglemont: quick answers
How far is the dojo from Eaglemont?
About 3 km north-west, at 272 Dundas St, Thornbury, via Banksia Street and Bell Street.
Are there daytime classes?
Yes, at 11:15am on Tuesday and Thursday, plus 10:30am and 11:15am on Saturday.
Is kickboxing a good extra workout if I already walk or run?
Yes. It adds upper-body, core and coordination work, and because you set the pace on your own bag it sits easily alongside other exercise.
What do I need to bring to my first class?
Comfortable gym clothes, a water bottle and a towel. New gloves come with the $19.95 trial.
Book your trial from Eaglemont
Choose your first class on the form and send it off. Your trial is $19.95 for 4 group classes plus a brand new pair of gloves to keep, and you pay online once the form is sent. Each extra trial for a friend is $9.95. How the trial works.