Fitness kickboxing near Coburg
Coburg is just north-west of the dojo. If you're near Sydney Road, it's a short trip across to Thornbury for a 45-minute class.
Everyone has a first class
Not as fit as you used to be? That's fine. You set the pace on your own bag, so nobody is waiting on you. Our dojo is at 272 Dundas St, Thornbury VIC 3071, about 3 km south-east of Coburg.
| Monday | 6:30pm | ||
|---|---|---|---|
| Tuesday | 11:15am | 6:30pm | |
| Wednesday | 6:30pm | ||
| Thursday | 11:15am | 6:30pm | |
| Saturday | 10:30am | 11:15am |
All classes 45 minutes · ages 16+ · 272 Dundas St, Thornbury VIC 3071
Kickboxing across the creek from Coburg
Coburg borders Thornbury across the Merri Creek, and our dojo is about 3 km south-east of Coburg. From the Sydney Road side it's a short trip east to class.
It's a good option if you want a guided workout with a set start time, rather than another gym membership you don't use. Book a class, turn up, and the instructor takes care of the rest.
Fitting it into your week
If weeknights are busy, the Saturday 10:30am and 11:15am classes are a relaxed way to train. If you have a free late morning, try Tuesday or Thursday at 11:15am. Once a week is $24.50, or come as often as you like for $39.50 a week.
What you'll do
Classes run for 45 minutes: warm-up, kickboxing rounds on the bags and towers, conditioning, then a stretch. You learn the jab, cross, hook, front kick, turning kick, knees and elbows, and put them together into combinations as you improve.
It's non-contact and beginner-friendly. You work on your own bag, so you can go as hard or as steady as you like.
Choose your class
Two popular ways to train
Fitness kickboxing
Our main class mixes kicks, punches, knees and elbows on 5-foot bags and striking towers. It's 45 minutes of full-body work, set to music, and you finish knowing you've trained properly.
Group fitness
A friendly group, the music up and an instructor calling the rounds. Group fitness is the easiest way to stay motivated and keep turning up.
“The Kickboxing exercise classes are awesome. Great instructors. Pounding away on the high-quality punch/kick bags pushes my cardio fitness, tones my aging body, allows me to deal with the stresses of the day.”
Mike R. · Google review
Kickboxing near Coburg at a glance
- Distance
- About 3 km south-east of Coburg, at 272 Dundas St, Thornbury VIC 3071
- Classes
- Fitness kickboxing, boxing fitness, HIIT, group fitness and women's kickboxing
- Class length
- 45 minutes
- When
- Monday to Thursday 6:30pm, Tuesday and Thursday 11:15am, Saturday 10:30am and 11:15am
- Who it's for
- Women and men aged 16+, all fitness levels
- Contact
- Non-contact, no sparring
- Price
- $24.50 a week (one class) or $39.50 unlimited; concessions available; no lock-in
- Free trial
- 4 free classes plus free gloves. Claim yours
Kickboxing near Coburg: quick answers
How far is the dojo from Coburg?
About 3 km. It's at 272 Dundas St, Thornbury, across the Merri Creek from Coburg.
When are classes on?
Monday to Thursday at 6:30pm, Tuesday and Thursday at 11:15am, and Saturday at 10:30am and 11:15am.
How much does it cost?
Your first 4 classes are free, with a free pair of gloves. After that it's $24.50 a week for one class or $39.50 a week unlimited. See timetable and prices.
What do I need to bring to my first class?
Comfortable gym clothes, a water bottle and a towel. Gloves are free for new members.
Is the class suitable if I haven't exercised in years?
Yes. You set the pace on your own bag and can ease off whenever you need to.
Are there daytime classes?
Yes: Tuesday and Thursday at 11:15am, and Saturday at 10:30am and 11:15am.
Book Your Free Trial
At times it can be very difficult to get people on the phone, so we've found this to be the easiest way: simply fill in this short form, choose your preferred day and time, then send it off.
We will book you in and send you an email. If you need to change it, simply reply to the email or call.
Then when you arrive we can chat face to face and answer any questions you may have.
It could not be easier, see you soon.