https://www.kickboxing-melbourne.com.auFitness kickboxing tips, beginner guides and class news from Guests Martial Arts in Thornbury, Melbourne.en-auhttps://www.kickboxing-melbourne.com.au/blog/is-kickboxing-good-for-stress-relief.htmlhttps://www.kickboxing-melbourne.com.au/blog/is-kickboxing-good-for-stress-relief.htmlWed, 05 Jan 2022 07:00:00 +1100Craig Guest ShihanFitnessFeel like hitting something? That's stress. How non-contact Fitness Kickboxing helps you let it out, plus what a 45-minute class in Thornbury involves.